The Magic of the Cities.

Zen promotes the rediscovery of the obvious, which is so often lost in its familiarity and simplicity. It sees the miraculous in the common and magic in our everyday surroundings. When we are not rushed, and our minds are unclouded by conceptualizations, a veil will sometimes drop, introducing the viewer to a world unseen since childhood. ~ John Greer

Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Sunday, April 22, 2012

Getting Wet




music+image


Thanks for visiting, please be sure that I read each and every one of your kind comments, I appreciate them all. Stay tuned.

Friday, May 29, 2009

Saturday, December 22, 2007

Flor de Jamaica


( Roselle ) Jamaica
(Anglicized as IPA: /həˈmaɪkə/) is a drink, popular in Mexico and Central America, which is made from calyces of the roselle. In Malaysia, roselle calyces are harvested fresh to produce pro-health drink due to high contents of vitamin C and anthocyanins. In Mexico, 'agua de Jamaica' (water of roselle) is most often homemade. It is prepared by boiling the dried flowers of the Jamaica plant in water for 8 to 10 minutes (or until the water turns red), then adding sugar. It is often served chilled. The drink is one of several inexpensive beverages (aguas frescas) commonly consumed in Mexico and Central America, and they are typically made from fresh fruits, juices or extracts. In Mali and Senegal, calyces are used to prepare cold, sweet drinks popular in social events, often mixed with mint leaves, dissolved menthol candy, and/or various fruit flavors.

With the advent in the U.S. of interest in south-of-the-border cuisine, the calyces are sold in bags usually labeled "Flor de Jamaica" and have long been available in health food stores in the U.S. for making a tea that is high in vitamin C. This drink is particularly good for people who have a tendency, temporary or otherwise, toward water retention: it is a mild diuretic.

Gracias por su visita / Thanks for visiting.